The Relax & Sleep Well box is designed to help you create a relaxing evening ritual that encourages a sound, natural sleep.

It comes in a kraft box with shredded kraft padding inside, and contains:

Ylang Ylang and Patchouli massage oil – blended with sweet almond oil, this is a beautiful, light massage oil with a calming aroma that is suitable for any gender. This can be used in any way, directly onto your body, but comes with an accompanying self-massage routine.

Calming Sleep Stones – volcanic rock infused with Lavender and Chamomile essential oils. Open the jar next to your bed to help you drift off to sleep. Oils can be topped up with ones of your choice.

Dead Sea Salt Bath Soak – or use as a foot soak if you have no bath. A warm bath is scientifically proven to encourage the body to slow down and prepare for sleep. This one has dried lavender, camomile and rose petals for a decadent bath and has a bath ritual on the rear of the bottle that can help us to use visualisation to let go or cares and concerns.

Lemon, Lime & Grapefruit soap – handmade soap with citrus notes.

The box comes with a card explaining how to use the 4 items to help you relax and get a great nights

sleep.    £39.99