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The Ultimate 1-Day Nervous System Reset (At De Vere Horsley Estate)

£149

No phones. No to-do lists. Just a full day of tree bathing, medicine drumming, lakeside journaling, and a cozy twilight fire pit. Strictly limited to 10 spaces.

Modern life keeps our nervous systems on constant high alert. The relentless pings of notifications, the mental weight of endless to-do lists, and the rush of daily demands leave us running on empty.

On Sunday, July 26th, we invite you to leave it all behind.

Set within the historic, tranquil grounds of the De Vere Horsley Estate, this immersive 1-day retreat is a conscious pause button. We will hand over our phones, step away from our screens, and spend a full day anchoring back into nature, rhythm, and self-reflection. This isn’t just a break—it’s a deep physiological reset for your mind and body.

The Journey Schedule

  • 09:30 – Arrival & Intention Setting Welcome inside the breathtaking estate grounds. We begin our day together with a warm botanical tea and a grounding guided meditation session to drop into the space.

  • 10:45 – Tree Bathing Immersion A slow, deeply restorative sensory walk through the estate’s historic woodlands. By tuning into the natural, unhurried rhythm of the trees, we gently guide the nervous system back into regulation.

  • 11:45 – Private Journaling & Reflection Enjoy precious quiet time by the estate lake with custom prompts to map out what you are ready to let go of. You are warmly invited to bring your sketchbook if you love to sketch, write if you love to write, or simply sit and breathe in the absolute peace.

  • 12:30 – The Harvest Together, we will gather to enjoy a deeply nourishing, seasonal 3-course wellness lunch served inside the main hotel.

  • 14:00 – Shamanic Ritual Circle A sacred indoor journey driven by the steady, primal beat of the medicine drum. During this circle, you will be guided through a deep meditation, receive healing energy work, and travel inward to meet and commune with your Power Animal.

  • 15:30 – Craft in Nature Workshop A mindful, tactile crafting session. Using gathered fallen leaves, bark, and willow branches, you will hand-build a personal “Intention Mobile” to take home as a physical anchor of your day.

  • 17:00 – Twilight Fire Pit Drumming Circle As the day softens, we gather around the outdoor fire pit for a communal, high-vibrational closing drum circle, safely releasing our old energy into the flames.

Why Only 10 Spaces?

A true nervous system reset cannot happen in a crowded room. To maintain an atmosphere of absolute safety, deep intimacy, and personal space, we have capped this journey at just 10 guests. If your body is whispering that it’s time to slow down, listen to it.

Important Booking Information

  • Date: Sunday, 26th July 2026

  • Location: De Vere Horsley Estate, East Horsley, Surrey

  • Time: 09:30 AM – 6:00 PM

  • What is Included: Full day itinerary, botanical teas, all workshop materials, a custom journal, and a luxury 3-course seasonal wellness lunch.

  • Flexible Payment Options: To make this immersion accessible, 3-part split payments are possible to help spread the cost. Please email our team directly at [Insert Email Address] to arrange your custom payment plan.

  • What to Bring: Comfort is our priority. Please bring comfortable outdoor footwear for the woodland walks, warm layers, a water bottle, and your favorite sketchbook if you wish to draw during reflection time.

  • Digital Detox Policy: To fully experience the neurological benefits of this day, this is a 100% phone-free environment. Devices will be safely checked in upon arrival.

Please note:


When you make a booking request, we will review your appointment and availability. Your appointment is not confirmed until you receive a confirmation email from us. Prepayment secures your request, but approval from our team is required to finalise the booking.

If your requested time is unavailable, we will contact you to offer alternative options or process a refund.

You will receive a confirmation email once your appointment has been confirmed.

If you have any questions or need to adjust your booking, feel free to get in touch!

Contact Us

Give the Gift of Wellbeing

Share the experience of deep relaxation with a Natural Light Wellness Spa gift card. Perfect for birthdays, anniversaries, or simply to show you care — our gift cards can be used for any treatment or spa day.