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Inside Holiday Inn, Egerton Rd, Guildford GU2 7XZ

Five people sit on a wooden terrace outdoors, talking and drinking drinks, surrounded by green trees and plants.

UncategorizedJanuary 16, 2026

Exploring Rewilding Wellness: Nature-Based Therapies for Corporate Wellbeing

A person receiving a back massage.

UncategorizedJanuary 6, 2026

Embrace Holistic Wellness: Small Steps, Big Impact for 2026

A large stone Buddha head statue is placed on grass in a garden, framed by greenery, near a red door and a round tent structure in the background.

UncategorizedJanuary 4, 2026

Reconnect with Nature: The Transformative Power of Rewilding Sessions

Five people sit cross-legged on a wooden decking outdoors, meditating in a circle surrounded by green trees and plants.

UncategorizedDecember 9, 2025

Wellness Retreats: Fostering Connection and Rejuvenation at Natural Light Wellness Spa

Three women sit cross-legged on yoga mats in a sunlit room, eyes closed and hands in prayer position, meditating.

UncategorizedDecember 8, 2025

Discover the Latest Trends in Holistic Wellness: Meditation, Sound Healing, and Breathwork Workshops

Split image showing a dry sauna with wooden benches and stones on the left, and a steam room filled with thick vapour on the right. Text in the centre reads "STEAM VS SAUNA.

GeneralOctober 28, 2025

Steam Room vs Sauna Health Benefits: A Gentle Guide

A pregnant woman relaxes on a massage bed with rolled towels, candles, and spa items in the foreground. The words "Spa Breaks" appear over the image.

GeneralOctober 25, 2025

7 Nurturing Spa Breaks for Pregnant Women in the UK [2025]

A peaceful spa setup with rolled white towels, smooth river stones, and a eucalyptus branch next to a black frame reading "Find Your Calm."

GeneralOctober 4, 2025

Find Your Calm at a Day Spa in Guildford

A black sign reading "Gentle Anxiety Relief" stands next to stacked stones, lit candles, and rising incense smoke.

GeneralSeptember 24, 2025

10 Gentle Relaxation Techniques for Anxiety in 2025

A close-up of a spa arrangement featuring glowing white candles, polished black massage stones, rolled towels, and a card reading "Spa Sanctuar

GeneralSeptember 21, 2025

The Best Essential Oils for Relaxation: Your Gentle Guide to Finding Calm

A massage table with white linens, rolled towels, and black stones in a warm treatment room with a "Find Your Calm" sign.

GeneralSeptember 17, 2025

Top 10 Benefits of Massage Therapy for Your Well-Being