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Inside Holiday Inn, Egerton Rd, Guildford GU2 7XZ

A person with curly hair and closed eyes appears to be meditating or focussing, with blurred individuals in the background.

Uncategorized2 days ago

Breathe and Be: The combined power of breathwork and meditation for whole-person wellbeing

A woman wearing an orange headscarf and beaded necklace holds a singing bowl and mallet, with eyes closed, appearing to meditate or focus on the bowl.

UncategorizedFebruary 22, 2026

Breathe, Listen, Unwind: The power of breathwork and sound healing for holistic relaxation