stress relief Archives - Page 2 of 2 -

Skip to content Skip to footer

Tue - Sat 10:00 - 19:00 | Sunday - Monday 8:00 - 18:00

Inside Holiday Inn, Egerton Rd, Guildford GU2 7XZ

A close-up of a spa arrangement featuring glowing white candles, polished black massage stones, rolled towels, and a card reading "Spa Sanctuary."

GeneralSeptember 29, 2025

Your Guildford Spa Sanctuary for Rest and Renewal

A therapist performs a massage outdoors on a sunny day, featuring a graphic overlay of a human figure and the text "Lymphatic Massage."

GeneralSeptember 28, 2025

Your Guide to Lymphatic Drainage Massage

A laptop on a wooden desk displays the text "Stress Strategies" next to a stack of massage stones, a notebook, and essential oils.

GeneralSeptember 25, 2025

Top Workplace Stress Management Strategies for 2025

A black sign reading "Gentle Anxiety Relief" stands next to stacked stones, lit candles, and rising incense smoke.

GeneralSeptember 24, 2025

10 Gentle Relaxation Techniques for Anxiety in 2025

A woman lies with eyes closed while a practitioner holds hands over her throat area, featuring a glowing light effect and "Reiki Healing" text.

GeneralSeptember 19, 2025

What Is Trigger Point Therapy? A Gentle Guide to Finding Relief

A peaceful spa setup with rolled white towels on a wooden tray, smooth grey stones, and a black frame reading "Find Your Calm."

GeneralSeptember 18, 2025

What Is Aromatherapy Massage? A Gentle Guide to Finding Calm

A massage table with white linens, rolled towels, and black stones in a warm treatment room with a "Find Your Calm" sign.

GeneralSeptember 17, 2025

Top 10 Benefits of Massage Therapy for Your Well-Being

A woman lies with eyes closed while a practitioner holds hands over her throat area, featuring a glowing light effect and "Reiki Healing" text.

GeneralSeptember 16, 2025

A Gentle Guide to Finding Relief from Shoulder Pain