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An Ayurvedic massage will draw on these principles of detoxing and aligning to make you feel more calm and centred. Your therapist will discuss your current lifestyle and mood with you, as well as ensuring any physical problem areas are accounted for, too. In Ayurveda, massage is treated as a process that address the body and soul physically, emotionally and spiritually.

IS IT FOR ME?
Ideal for those with chronic pain, high stress levels, poor circulation and insomnia, Ayurvedic massage is a great option if you need a treatment that looks just beyond the physical. Of course, Ayurveda is not a substitute for professional medical treatment, but it can provide great relief and help with pain and stress management.

Your treatment will y use essential oils – prepare to feel VERY relaxed after…

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