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Day Retreat

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Embrace Wellness with Our Day Retreat

At Natural Light, we are passionate about harnessing the transformative power of wellness. We understand that each individual is unique, requiring personalized care and attention. Our Day Retreats are designed with this philosophy in mind, offering a variety of services including mindfulness practices, yoga sessions, and meditation workshops.

Our Retreat Schedule:

9:00 AM – 10:00 AM: Start your day focused and calm with a session of Guided Meditation.
10:30 AM – 12:30 PM: Dive deeper into self-awareness with our Connected Breath Workshop.
12:45 PM: Enjoy a Light Lunch in the tranquil setting of our garden.
1:15 PM – 2:15 PM: Relax and rejuvenate as you enjoy our pool and garden area.
2:15 PM: Depending on the day, participate in either an additional workshop or a yoga session to enhance your physical and spiritual well-being. Please ask upon arrival.
4:30 PM – 5:30 PM: Conclude your day with our Sound Healing session, designed to restore your inner peace and balance.

Join us on the following dates in 2024 for an unforgettable wellness journey:

  • May 25th
  • June 29th
  • July 27th
  • August 24th
  • September 21st
  • October 26th
  • November 16th

These retreats are meticulously crafted to help you reach your wellness aspirations. Our highly skilled and experienced team is committed to guiding you on your journey towards optimal health and well-being.

Soul-Nurturing Retreats

Dedicate a day to your well-being with our immersive relaxation experience. Learn practical tools for mindfulness that can be seamlessly integrated into your daily life, whether at home or work. Our retreats are conducted in small, intimate groups, fostering a serene and supportive environment. To ensure total relaxation, we kindly request guests to leave their mobile phones in their lockers for the duration of the retreat.

Retreats for All

Our retreats are designed to accommodate everyone, from beginners embarking on their wellness journey to experienced guests seeking to deepen their practice. Join us at Natural Light and experience the transformative power of wellness.

£140.00 per person

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