Reflexology

By applying healing energy to specific areas on your feet – known as reflexes – reflexology sends signals through the body which, in turn, release positive chemicals, like endorphins. The result? Reduced stress and pain. The treatment is also said to decrease toxins and increase blood supply, easing tension and inflammation. And with thousands of nerves in each foot alone, it’s a real skill to know exactly where to touch! Therapists use reflexology maps, which enable them to see which specific part of the foot relates to different areas of the body’s nervous system. Take your toes for example, that correspond directly to your head. Or your lower back and intestines, and their link to your heel. That’s why the goal is to relax not just your feet, but your entire body from tip to toe. Here at natural-light we use reflexology wax to help glide over the feet, you will find this treatment very relaxing and may even fall asleep.