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Totally Mindful Massage

Duration: 1h

Price: 95.00

This treatment is more than a massage—it’s a deeply nurturing, sensory journey that brings body, mind, and energy into harmony. Katie combines mindful therapeutic touch, gentle spoken guidance, and energy work to create a space where you can soften, release, and reconnect with yourself.

The massage itself is intuitive, flowing, and light-to-medium in pressure—never firm. It’s designed to soothe rather than push, to invite release instead of force it. If deep, strong massage is what your body needs, we recommend exploring some of our other wonderful treatments.

Each session is unique, with Katie blending bespoke essential oils chosen just for you. These aromas work alongside the massage to ease the nervous system and awaken the senses, making this a truly holistic experience. Please note: oils are used throughout this treatment.

The setting is cocoon-like and calming—dimly lit, candlelit, and designed to help you drift inward. Gentle words may be spoken during your treatment, guiding your awareness to areas of tension and helping you let go. Energy work is also woven in, supporting the flow of balance through your whole system.

✨ A treatment to soothe and ground your nervous system
✨ Intuitive touch and mindful guidance to reconnect body and mind
✨ Bespoke essential oils for a sensory, aromatic experience
✨ Energy work to restore harmony and lightness
✨ A candlelit space for deep rest and renewal

With Katie’s warm, intuitive care, you’ll leave feeling lighter, calmer, and more at ease—restored from the inside out. This massage is suitable for anyone, including those living with cancer.

Price: 95.00

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Give the Gift of Wellbeing

Share the experience of deep relaxation with a Natural Light Wellness Spa gift card. Perfect for birthdays, anniversaries, or simply to show you care — our gift cards can be used for any treatment or spa day.