Where to Start with Massage Therapy
Beginning your healing journey with Natural Light Surrey
You might be considering massage therapy for yourself, or thinking about a gift for a friend, partner
or loved one, but are uncertain of the difference between treatments, or even where to begin.
We are here to help.
Our treatments offer everything from chronic pain relief and stress reduction to simple relaxation or
a touch of indulgence and finding a suitable place to start can feel overwhelming, especially when
faced with a list of treatments and options that you do not understand.
Let’s start with why we offer so many treatments.
Here at Natural Light, we have a team of over 25 professional therapists and between us we have
more years of experience than perhaps we care to count. With such a wealth of experience it is
obvious that we have picked up an idea or two, often prompted by requests from clients for specific
treatments.
Our range of treatments merely reflects our experience and a desire to help as many people as
possible.
Where to Begin?
We will help you to identify what you hope to achieve through massage therapy and we encourage
you to get in touch with any questions that you might have.
You might be looking to ease muscle tension, recover from an injury, or manage anxiety, and by
knowing your goals we will help you to select the most suitable massage style and in touch with the
most appropriate therapist, masseur, masseuse or physiotherapist.
Why choose Natural Light?
All of our therapists are highly trained, accredited and experienced with bundles of positive reviews
and testimonials from satisfied clients. Do not hesitate to ask about their experience, areas of
expertise, and any specialisations.
Preparing for your first session or treatment
Once you have chosen your treatment you should ideally prepare for your session by arriving early,
wearing comfortable clothing, and discussing any health issues or concerns with your therapist.
Honest two-way communication is vital and you should let your therapist know about any injuries or
areas of discomfort you have before beginning treatment.
Further Treatments
Massage therapy is very rarely a quick fix, and our therapists will often give tips about self-care that
you can take away with you, along with suggestions for different techniques that you might want to
consider as your needs change.
We have a great many clients that have been using our services for years, and we hope that you too hope to visit us again



