Breathwork for women
£40.00
Seats: 8
Duration: 2h
🌙 Reclaim Your Rest, Reclaim Your Power 🌙
In our fast-paced world, we push our minds into overdrive—solving problems, worrying about yesterday, and fretting over tomorrow. But what happens when we forget how to slow down? It robs us of peaceful sleep, leaving many struggling with chronic insomnia.
✨ The Solution? Your Breath.
Mastering specific breathing techniques can quiet your racing mind, release tension, and help you rediscover the deep, restorative sleep you deserve.
Join me for a transformative group session where you’ll learn powerful breathwork sequences tailored to women’s unique needs. Let’s hit the brakes together and breathe our way to balance, clarity, and calm.
💺 Only 8 Seats Available!
Don’t miss your chance to be part of this intimate, life-changing experience.