Day Retreat
£140
Seats: 8
Duration: 8 Hours
Embrace Wellness with Our Day Retreat
At Natural Light, we believe in the transformative power of wellness, and we understand that every individual is unique, requiring personalized care and attention. Our Day Retreats are designed with this philosophy in mind, offering a variety of experiences that focus on mindfulness, relaxation, and rejuvenation. Every retreat is tailored differently, ensuring a fresh and meaningful experience for each guest.
Please note: the schedule and activities for each retreat may vary. The example below is just one of many possible structures, as each day will offer something unique to meet your needs.
Example Day Retreat Schedule (subject to variation):
9:00 AM – 10:00 AM: Begin your day with a Guided Meditation session, setting a peaceful tone for the day ahead.
10:30 AM – 12:30 PM: Engage in a Connected Breath Workshop, designed to deepen your self-awareness and connection to your breath.
12:45 PM: Enjoy a Light Lunch in the tranquil beauty of our garden, nourishing both body and mind.
1:15 PM – 2:15 PM: Take time to unwind in our pool and garden area, allowing yourself to fully relax.
2:15 PM: Participate in either a workshop or yoga session (depending on the day), aimed at enhancing your physical and spiritual well-being.
4:30 PM – 5:30 PM: End your retreat with a Sound Healing session, designed to restore your inner balance and peace.
Upcoming Retreat Dates for 2024:
January 26th (Sunday)
April 27th (Sunday)
July 20th (Sunday)
September 14th (Sunday)
October 26th (Sunday)
Price: £140.00 per person
Soul-Nurturing Retreats
Dedicate a day to your well-being with a transformative retreat that will help you rejuvenate and reconnect. Learn practical tools for mindfulness and wellness that you can integrate into your daily life. Each retreat offers a serene, supportive environment where you can truly unwind, with small intimate groups ensuring a more personal experience.
Retreats for All
Whether you are a beginner or an experienced wellness seeker, our retreats are crafted for all levels. Allow us to guide you through a journey of deep relaxation and self-discovery.
To ensure a peaceful experience, we ask that guests leave their mobile phones in their lockers for the duration of the retreat.
Book your retreat today and embark on a journey of wellness, peace, and renewal.