Hot Stone Massage

Hot stone massage begins with placing warm, oiled stones on multiple acupressure points around your body, perhaps even tiny ones between your toes. You may drift off into a dreamy state and lose track of where the hot stones are arranged. Hot stone massage employs a variety of long strokes and techniques using the stones and hands, working over kinks in your muscles. You are unlikely to feel the intensity, since your muscles will be relaxed by the heat of the stones. Hot stones can help with the following : boost your circulation release stored tension recharge your energy levels relax you relieve muscle tension Hot stone massage is said to have health benefits for people with: muscular pain poor circulation rheumatic and arthritic conditions fibromyalgia back pain stress insomnia depression autoimmune disease