1-2-1 breathwork

1-2-1 Breathwork session 75 mins £95.00 By improving your breathing technique and adopting conscious connected breathing, personal issues such as stress and anxiety can be alleviated. It enables you to take back the control and successfully manage both your emotional and physical response to external triggers. As a result, that negative, unprocessed energy is eradicated, the insomnia is no more and you feel empowered – able to focus now on a happier, less stressed inner self