Natural-lights total De-stress massage is a type of massage for those in need of a relaxing treatment to combat stress, alleviate tensions and bring peace to body and mind. A gentle full body massage performed our therapists by using blended oil, based on your individual needs.
The benefits of De-stress Massage:
promotes the release of endorphins
encourages deep breathing
improves sleep quality
reduces stress and anxiety
reinforces immune defences
improves digestive processes
reduces water retention thanks to the draining effect
promotes blood flow by oxygenating cells and tissues
improves tone and elasticity of the skin
alleviates pain, inflammation
prevents muscular atrophy
improves posture
Pressure: light to medium.

Good for: relieving stress and anxiety and alleviating general muscle tension. This massage includes the head and feet

Not the best for you: if you are looking for a stronger massage, to relieve muscle pain from tightness and stiffness .